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You can please take combination of GOLDEN SUNRISE + PERFECT HEALTH SERUM +PAIN CARE SERUM + ALL CLEAR SERUM +GYM SERUM
Please charge any cream/moisturiser with PAIN CARE SERUM and ALL CLEAR SERUM and apply it on back, during the day and just before sleeping at night too.
If possible before sleep, keep VK below you on that affected part and lie on that so there will be local energising. You can let it remain overnight if you feel comfortable.
Please also take GOLDEN SUNRISE+FEM SERUM + SANTAN GOPAL MANTRA +BALANCE SERUM to have smooth pregnancy upto delivery. Add MOOD UP SERUM too to be cheerful
You can even send energies to the growing fetus....PERFECT HEALTH SERUM +GYM SERUM for a healthy strong baby !!
GOLDEN SUNRISE to your pregnancy and to your efforts !!
You can please take GOLDEN SUNRISE DIGEE SERUM BALANCE SERUM PERFECT HEALTH SERUM for your headache.
If you wish you can add PAIN CARE SERUM.
For sound sleep you can take CALM DOWN SERUM evening onwards .
Also request VK to give you POWER NAP with deep sleep for 7/8 hrs and wake you up fresh at ...7am ..
Just given an example you can please request the number of hours as you feel . Say if you want to sleep by 11pm. Lie down atleast around 10.30 pm on bed and place this request. Suppose you want 7 hrs sleep so it would be around 6 am to get up. So say wake me fresh at around 6.30 am
How is yr backache or stiffness now
Great Ashwini. Thanks for updating.
GOLDEN SUNRISE to your pregnancy !