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Gastritis and heaviness in head

Pooja_jethwani20Pooja_jethwani20
in Health Discussion
Golden sunrise sharat sir and rakhi maam....I am suffering from gastritis (excessive burping)since 1 year...whenever I perform exercise and do deep breathing continuous burping starts....and gas get trapped in body and leads to bodyache,clicking popping sounds in joints and heaviness in head,headache,weakness and tingling sensation in body...I use perfect health serum,immune serum,digee serum,all clear serum and balance serum since 1 month...but no major improvement noticed...sometimes I feel good sometimes symptoms gets worsened...

Comments

  • Rakhi-Certified VK TeacherRakhi-Certified VK Teacher
    edited May 2021
    @Pooja_jethwani20
    Follow VK Tip 27 without counting the number of days.
    Also follow VK tip 26 as it seems more related of state of mind.

    You should not do deep breathing if its not suiting you. Do normal pranayam
    Before exercise eat something. and do exerise with some gap after food. Exercise on empty stomach aggrevates health issues.
  • Rakhi-Certified VK TeacherRakhi-Certified VK Teacher
    @Pooja_jethwani20
    How will immune serum help in body ache and acidity??
    Must read point no 3 in this link
    https://forum.litairian.com/discussion/362/10-what-to-do-when-you-are-not-getting-results-with-vk#latest

    Before choosing energies you must read the articles on respective Cosmic serum and also use SEARCH option on website and forum with keywords.

    Can you take paracetamol/ crosin for heart blocks ?
  • Pooja_jethwani20Pooja_jethwani20
    Golden sunrise maam...I used immune serum for strong immunity....I read VK tip 26 and 27....I have to add mood up serum...direct request to VK perfect health serum,mood up serum,balance serum,digee serum,golden sunrise energy is it right combination?
  • Pooja_jethwani20Pooja_jethwani20
    Charging drinking water with golden sunrise energy,digee serum,balance serum but I take it only in my duty hours(6 hours)...and that too not empty stomach... hyperacidity might be due to empty stomach for long time(6hours)...as I don't take anything during office hours due to covid fear...should I start VOB of abdomen?
  • Rakhi-Certified VK TeacherRakhi-Certified VK Teacher
    edited May 2021
    @Pooja_jethwani20
    Pack home food and have that in duty hours. If you dont eat well and say that you are not seeing improvement with VK for digestive health issues, how is it justified.

    If you are not going to eat well and timely due to fear, it doesnt make sense to even use VK.
    Think about this.

    Millions of health care workers and other people are working in Covid situation , are they not eating food at work????
  • Pooja_jethwani20Pooja_jethwani20
    edited May 2021
    Thanks ma'am for ur guidance.
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