Golden sunrise
@"Rakhi-Certified VK Teacher"
Mam since 2 years I have body pain if I play for for 2 hrs my whole body starts paining and by whole body gets stiff and I need to crack my hand, neck , fingers ,and back for relief and in every 10 mins my back gets stiff and I have spinal cord problem and I have more pain in my lumbar region and whole body gets stiff and when I sleep in the night and get up in the morning my whole body gets stiffs and pains need to crack again and when I was going to gym my trainer told me I have a lot of stiffs and some muscles are hyper active and some muscles are weak I have visited to many doctors but I did not get any result my trainer even told me that I have muscle nots and whole body is stiff and my trainer even suggested to buy a roller which I need to rub that on my muscle nots and stiffness but I don’t wanna invest on that as I have my best friend vibbes kada
Please help me i want my body to be strong , flexible and I want my body not to get tried please suggest me some cosmic serum which can help me in this type of pain 
Thank you in advance ????????????
@"Rakhi-Certified VK Teacher"
i just went through litairian youtube channel in that i saw you explained about reiki ps so can i follow with that too so my request to vk will be
o my dear vk please activate reiki ps to my whole spine with safety and security to me
is the request proper ??
Dear you need not verify for every request regarding wordings
Just follow the video and articles.
Make VK your friend
In the article on pregnancy with VK , in point number 6 we have mentioned about GYM SERUM. .think what could be the idea behind suggesting a pregnant woman to take gym serum
@"Rakhi-Certified VK Teacher"
THANK YOU SO MUCH MAM
@"Rakhi-Certified VK Teacher"
Mam can you please guide me from when can i go to play and for how long should i take these cosmic healing
THANK YOU
@"Rakhi-Certified VK Teacher"
THANK YOU SO MUCH 
@"Rakhi-Certified VK Teacher"
Golden sunrise mam actually I don’t have slip disc problem actually my spine is bulged and my yoga master has told me to straighten whole Spine and my complete body is also stiff so should I pshykic surgery or should I take pain care serum + gym serum+ balance serum please help me
1. You can take these cosmic serums
2. You can write on a paper
I have a healthy flexible strong spine with normal straight posture.
Send GOLDEN SUNRISE for few minutes using VK 5- 10 min everyday on these words by VOB process.. You can do this twice a day
Check the article easy ways of doing VOB.
3.You can also say these above words whie touching VK as frequently as possible during the day.
GOLDEN SUNRISE to you.
@"Rakhi-Certified VK Teacher"
Thanks you so much mam for your valuable time and giving me a brief and detailed answer to my question
Golden sunrise to you to