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  • Aamrita
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    February 9, 2020 at 6:17 pm
    Post count: 14
    in reply to: Mimicking the energy of Pushan Mudra through VK #16717

    Pushan Mudra is to relieve nausea. This mudra is practised using different gestures in both hands.

    For Right hand it is Pran mudra (I.e. intake of oxygen) & for Left hand it is Apan mudra (I.e. removal of toxins).

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