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  • ariel_tecpatl
    Member
    Post count: 49

    GOLDEN SUNRISE

    Hello dear mentors, I had been in a Keto Diet since 2018, however I got sick of pneumonia on November 2020 and since then it has been VERY difficult to me to go back to keto. I am starving of pasta, cookies and bread. I had gain several kilos since then. I wonder if I can request VK to remove and eliminate sugar and carbs from the food I intake.

    Thank you for your advice B)

    Rakhi-Certified VK Teacher
    Keymaster
    Post count: 6817

    @ariel_tecpatl

    How about requesting VK to lead you to a balanced healthy diet

    ariel_tecpatl
    Member
    Post count: 49

    Rakhi, thank you for your answer, but I really need to go back to 11 grams of carbs per day diet. Carbs are really bad for me, that's why I have been asking VK to remove carbs and sugar from my intake.

    Rakhi-Certified VK Teacher
    Keymaster
    Post count: 6817

    @ariel_tecpatl

    Request VK to lead you to that kind of food

    ariel_tecpatl
    Member
    Post count: 49

    Thank you ❤️

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