Golden Sunrise to All,
What should be your posture when mimicking. For e.g. Yoga (Kriya), Paranayama (Kapalapati), Psychic Surgery.
I want to do PS for my back while working in office or the same to my parents, but they are not home and are gardening. Do you have to lie down/ sit or be still (like not working on computer). Kindly guide.
Thanks in advance,
Golden Sunrise,
Vinodh