[susan]

#2909

Golden sunrise to all each day I do VOB for my lungs severe asthma at same time watch your cosmic video and after do gs acs bs x 3 to my lungs now do I wear back VK or set aside which is what I do

[Rakhi-Certified VK Teacher]

#18540

@susan

For questions on VK procedures please go through this link and hyperlinks.

https://forum.litairian.com/discussion/2066/0-vk-basic-post-zero-for-a-person-who-receives-vk-for-the-first-time-and-for-every-vk-user#latest

Also watch videos on litairian website in VK tutorials section

[susan]

#18565

golden sunrise. thankyou. apologies for delay but could not find my post. as I ended wit h a direct request I now put aside for 30 minutes. as I have been put on antibiotics and steroids (which I used zapper healing on) for a few day. the meds cleared me within 2 days (usually a week) I have boosted my post video session with 2 VK. and for the last 2 days I have been able to go for a short walk outside without gasping like a fish out of water. Thank you so very much for the VK and I am slowly getting to grips with all the reading and experiences of you all. Thankyou. Susan

[Rakhi-Certified VK Teacher]

#18566

@susan

Good to know you are doing better.

GOLDEN SUNRISE to your recovery.

You can now go through the latest article by Sharat Sir on learning VK practices

https://litairian.com/learn-use-know-vk-vibbeskada/

[Author]

Posts