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  • apoorvm
    Member
    Post count: 63

    My routine

    Early morning I charge water bottle 1 ltr with

    GS + balance serum + gym serum..

    Finish it in 2 hrs before leaving for office .

    After reaching office

    I charge water with

    GS+ balance serum + total wealth serum + alpha male serum

    Finish this water in next 2-3 hrs

    Than again charge water bottle

    With

    GS + Mood up serum

    Lastly in night

    I charge water bottle with

    GS + ACS

    In short 4-5 bottles with reasonable gap .

    Is this approach correct ?

    Or do i need to modify my serum routine ?

    I am following this routine from last 7 days .

    In one post i read "All the doses should be spread throughout the day."

    Kindly assist

    Rakhi-Certified VK Teacher
    Keymaster
    Post count: 6817

    @apoorvm

    It is recommended to please spread the dosing throughout the day…….not in just 2 or 3 hrs.

    In your case club mood up serum and ACS in Bottle 1 or 2. You can carry small bottles if possible and have small sip whichever energies are most important for you.

    apoorvm
    Member
    Post count: 63

    Thank you for correction.

    Kari
    Member
    Post count: 195

    Rakhi mam even I do this way. As I carry one bottle in office. I take all doses once in Morning. While in ofce I refill bottle twice for different energies. It's not possible to carry many bottles. One dose means how much water?

    Rakhi-Certified VK Teacher
    Keymaster
    Post count: 6817

    @Karl

    One dose can be as small as a sip of water.

    The frequency of dosing is suggested to be spread throughout the day and not only all in the morning.

    Example some serums which work on digestive system, the digestive system works 24 hrs. And if one takes energy only in morning, how will that be justified ?

    If Key Pen Serum is for sugar metabolism. If one consumes at least 3 meals spread through the day, and takes energies only in the afternoon, what will happen.

    Don’t carry multiple bottles, Fill glasses and keep.

    You can complete some dosing while at home in evening.

    Or you can use other methods which don’t require water like direct request.

    One has to design healing as per convenience and need.

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