@Vanshika
You can do as per need.
Healing frequency and duration is always done as per need.
With practise you will know about energy needs
Either one chakra at a time or all chakras together.
Explore and share your experiences with us
If the question relates to same healing in one previous post, then its good to ask question in same post. This forum is for learning for all. When you create multiple posts without giving reference to original posts its difficult to understand for new readers.