[Puneet-Certified VK Teacher]

#11926

@Pooja1987 ji,

Yes charged water intake is better and convinient.

Scientifically our body and Vital organs combined 70 percent is made up of water and the molecular property of water helps to move the Energy everwhere in the body.

For how many times you should request VK please read this link below

https://forum.litairian.com/discussion/370/13-how-many-times-in-a-day-frequency-to-place-a-request-to-vk-and-for-how-long#latest