4th to 6th month of Pregnancy (Also known as Second trimester of Pregnancy)

You can start with GYM SERUM to keep the body active and flexible.

The would-be mother will start gaining weight, here its also important to remain active.

GYM SERUM can be added in any of the combinations.

You can now charge a lotion or cream or moisturizer, adding GYM SERUM along with GOLDEN SUNRISE

BEAUTY SERUM

PERFECT HEALTH SERUM and apply on your abdomen for healthy skin.

This will give flexibility to the skin and muscles with easy abdominal stretching. This will also help for stretch marks.

If you are taking some massage for relaxation, you can charge the message oil or cream with these energies.

You can also take energy of CALCIUM and VITAMIN D with the intention AS PER THE NEED OF THE BODY.

You can take this energy with any of the health combination or charge your milk, tea, juice or soup with this energy.

If you feel Backache,

You can charge a cream or a simple pain balm with

GOLDEN SUNRISE

PAIN CARE SERUM and BALANCE SERUM

and apply on the pain areas twice a day or more depending on the need.

Read this VK experience of Back pain and stiffness in pregnancy

If you feel like having a massage at an odd time,

when there is no one to do the massage or you have muscular pain, you can request VK to mimick the massage session with a suitable oil with safety and security.

Read this VK Tip 43 on VK mimicking massage

Read a VK experience on back massage mimicking here

And one more VK experience combining Pampering of feet and VK mimicking massage

If you feel you want a more comfortable sleep,

you can request a POWER NAP with DEEP SLEEP for number of hours and wake fresh defining the time to VK. You can also take CALM DOWN SERUM in the evening side for peaceful sleep.

Read here in this link, how to request VK for a Power Nap in this VK Tip 51

Just given an example you can please request the number of hours as you feel . Say if you want to sleep by 11pm. Lie down at least around 10.30 pm on bed and place this request. Suppose you want 7 hrs sleep so it would be around 6 am to get up. So say wake me fresh at around 6.30 am

Read a success story on this Power Nap by a VK Teenager here

You can do some deep breathing and request deep sleep. Read the experience on this type of request here

You can continue with GOLDEN SUNRISE FEM SERUM SANTAN GOPAL MANTRA PERFECT HEALTH SERUM and BALANCE SERUM as mentioned in the previous comment box on 1st 3 months of pregnancy.