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How to release emotions accumulated over the years
What is a good way to release the emotions accumulated over the years? Starting from childhood we accumulate so much and then it goes on accumulating over the years.
Comments
And then the bad emotions keep coming back to trouble.
GOLDEN SUNRISE
Must read Cosmic Serums on mind healing on litairian website. This is answered by Sharat Sir
Re-read Balance serum. There are a couple of specifics for mind healing but a comment by Sharat Sir says that it is good to let Balance Serum work for you completely without any intention.
For the healing that I am doing , I am charging water with Alpha Women Serum, Mood Up Serum, Bravo Serum and Beauty Serum. I can add Balance Serum to that so that there will be a total of 5 serums.
There is also a lot of negativity which has to be cleared and there is All Clear Serum.
So, maybe I could remove Beauty Serum for now and add All Clear Serum.
The person goes into a thought spiral because of the patterns which have built up over the years and goes into a negative spiral because of this. Dont know how to handle this?
For mental healing what does Sir say, please check VK tips ....
I read VK Tip 26 on mental healing. Also read about CDS and MUS.
Sharat Sir had suggested AWS, MUS, Bravo Serum and Beauty Serum. But, my feeling is that due to the troubled emotions , the person is falling sick again.
@haresh
Pl check VK Tip 76 also
Read VK Tip 76 also, had read it before but had slipped from my mind, did not remember. Can I charge water with 'ALL CLEAR SERUM to all unwanted past events'?
Yes
@Rakhi-Certified VK Teacher
Have been charging water and giving. How would the emotions get released ? Any visible signs for the same ? I know that the heart beating fast - palpitations are a sign of anxiety but could it be a sign of release of unwanted emotions?
Thanks,
At physical level person will feel relaxed happy clarity of thoughts and perfect sleep pattern with freshness, activeness in waking up.
Thank you Puneet sir. Wanted some more insight. The feel good factor is an obvious sign of feeling better. My understanding is that the body releases unwanted things various ways - sleep, crying, shouting, vomit, uneasiness etc etc. Before we start seeing the things mentioned by you, would we see any of the above as a way of the body letting go?
Thank you again.
@haresh
GOLDEN SUNRISE. How about focusing on final result rather than the process In the journey of goodness?
And i noticed you have mentioned all unwanted modes of release/not so acceptable ways. Remember VK is an intentional tool, keep the intentions of joyful life and allow VK to make it possible in its own divine ways.
And if you are still concerned of these modes, you can request VK to heal with safety and security. If the person still goes through such modes, VK will make it happen with ease.
But do not hunt for such signs.
Every person may release emotions in different ways and trust it to be a divine way with VK
An update, I have been charging water with 'All Clear Serum to all unwanted past events with safety and security' AND alternative with 'Release all negative emotions'. I am not able to figure out which one could be working better OR are they both the same .
Any thoughts?
In 1st you are working on past.
In second you are working on past accumulater and present.
Go by your inner guidance and you can choose.
Each situation can be different and may require different healings.