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Disturbing Thoughts due to own expectations from others
Sometimes due our own expectations from others or some situations in which are unable to speak and say anything to other person due to the relationship we are carrying with some people, we keep interacting with ourselves in our own head (like why did this happen, why cant other think on this, etc.) and disturbing thoughts keep coming which make us sad, upset and angry within ourselves and we also feel pity about the whole situation at times. In this we also end up wasting lot of time and energy of ours may be few hours, one day or more. Even if we know only "Me" gets affected in this, we are unable to stop those thoughts.
What shall be done at that time in order to stay happy or neutral in the same situation?
Comments
@Lakshika
On relationship, its already guided to you on yesterdays post.
https://forum.litairian.com/discussion/2130/trusting-vk-angry-with-family-on-beliefs#latest
Take MOOD UP SERUM and ALPHA WOMAN SERUM regularly for feeling good and joyful.
If you feel agitated, request VK to release anger/negative emotions at that time
If the question is related to same post, please continue on same thread. Do not create multiple posts.
@Lakshika
VK is very simple, it follows your simple words. Request VK in your own words.
You don't have to think everytime what to do with VK ? Request VK what you want. Use positive requests. Think of good for all.
Also sometimes you can use BRAVO SERUM, in your life situations, you must know when you need to speak out.
Everytime you should not suppress your feelings. Request VK to give you the strength to express yourself in a tactful yet with good emotions. Maybe peaceful clear communications with others will end your unwanted talks with self.
Also i feel one can avoid over-riding our desires on others. Every person will need their own space. Request VK to make you comfortable giving space to others to follow their own ways.
If all these happen due to hormonal change, take FEM SERUM and BALANCE SERUM daily