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Posture When Mimicking
Golden Sunrise to All,
What should be your posture when mimicking. For e.g. Yoga (Kriya), Paranayama (Kapalapati), Psychic Surgery.
I want to do PS for my back while working in office or the same to my parents, but they are not home and are gardening. Do you have to lie down/ sit or be still (like not working on computer). Kindly guide.
Thanks in advance,
Golden Sunrise,
Vinodh
Comments
GOLDEN SUNRISE. There is no such posture requirement. Because you are not doing these yogasana, VK is only mimicking effects of these exercises or healing. Do it comfortably the way you feel as the intention in mimicking is with safety and security
Thanks Rakhi.