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Mimicking Yogasanas, do we have to mention the count with VK
As everyone of us know we need to perform a certain rounds or numbers of Asanas in order to get the benefits of the Asanas. For eg; 10 Rounds of Kapalbhati, 8 rounds of Surya namaskar etc.
Do we need to include VK how many rounds or number of times as given above while requesting mimicking of each Asana?
Please include a sample request.
Thanks in advance.
Comments
@success811
VK is attuned with Cosmic energies and has its own wisdom, how much energy a person requires in case of Asanas.
So you don't have to really request the number of times. Also please note that when you are mimicking asana or exercise, use with the intention of safety and security.
Like any other energy you can request the energy of any exercise just with the name of the exercise.
Also i suggest you read about GYM SERUM , which is new cosmic serum launched by Sharat Sir, which has energies of Asana, exercises and many such healings. The Serums are released with safety and security, so you don't have to worry.
Even a pregnant lady can take GYM SERUM for that matter any patient can also take its energy.
My personal experience with GYM SERUM is that it gives flexibility to the body.
You can check the article for different combinations with GYM SERUM and choose as you feel
Thanks Rakhiji for encouraging reply.