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about kundalini mediation
GOLDEN SURNISE TO SHARAT SIR AND ALL THE LITAIRIAN MENTORS
One day i was simply going through litairian YouTube channel and i saw a video of kundalini meditation and i thought of practicing it but due to some problem i couldnt do and again yesterday i got a thought of doing it but as i dont have much knowledge about the mediation practice so i didnt start and i dont know the benifts of it could some one please help me and explain me what is this mediation all about and what are its benefits
THANK YOU
Comments
Use the search option on forum with keyword KUNDALINI
Sir by learning and by experiencing it
Am I right ?
Sorry sir I read the message wrong and answered it
Sir I didn’t get you