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GOLDEN SUNRISE VK Family,
After reading an article Easy Way to Handle Negativity and Bad News by @SharatSir , I got tremendous relief from one issue with which I am suffering since many years.
When I come to know that there is a possibility of hearing some negative or bad news, I always try to avoid / runaway from such situation, people, event. As we can't avoid raw facts, my mind is full of some uneasiness, tense, etc.
As explained in the article, I changed my way and started facing Negative people/ situation / event boldly. I found a great relief and I am able to face after effects also easily. Our Mind is capable to handle these things easily.
GRATITUDE to @SharatSir for enlightening on handling life realities.