Backache healing

Pusp

Blessed Teachers !

I'm getting backache somewhere in the mid back in the muscles adjacent to spine .. doctor said there is a tightness in muscles. It increases more while sleeping and normal when I'm sitting or walking.
I'm unable to do VOB as it doesn't reachable to my hand neither I know what to tell the organ itself.

How should I do healing, kindly guide me.

Thank you in the advance !

Puneet-Certified VK Teacher

@Pusp ji,
Please charge water with combination of GOLDEN SUNRISE, ALL CLEAR SERUM, GYM SERUM, PAIN CARE SERUM, BALANCE SERUM.
Take a sip every 10 minutes.

You can also charge a cream/lotion with GS,PCS,GYM S, and apply on the body part.

Your are an old VK user i hope you should know the other ways of doing VOB also,
Please read this link below.
https://www.google.co.in/amp/s/www.litairian.com/easy-ways-vob/amp/

Pusp

Thank you Puneet sir.. Actually since I don't understand what to mention the organ name I put that question. Can I mention in a paper that 'mid back muscles and spinal chord' and do the healing? Kindly guide if this is fine.

Rakhi-Certified VK Teacher

@Pusp

When you dont know the organ name you can simply say AFFECTED AREA

Pusp

Thank you @Puneet-Certified VK Teacher ji and @Rakhi-Certified VK Teacher