Due to certain health issues I have put on weight during last 6 months,never bothered about it but one day I was counselling a patient about weight management and it's role in controlling heart problems.she said to me all your advice is fine but charity begins at home and then I realised that yes I have to be careful about my own health.I weighed myself and found that my BMI is going towards obesity. And I have around 15 kg to lose to achieve healthy weight range.And due to busy work schedule and troublesome weather doing any exercise physically is not possible.
So I started taking help from VK and cosmic serums around 2 weeks back.I started charging water with Golden Sunrise,Flab Down Serum,Gym serum,Alpha woman serum and Beauty serum and sipping it throughout day, charged my body lotions with these energies ,Did direct requests to VK to activate sessions for cardio exercises, And separately done another healing for imbalanced hormones by taking GS, ACS,Balance SERUM,Fem Serum
Within 2 weeks I have lost 8 kgs and I can feel the difference. I am more active and have got more stamina But I have never intended any healing to happen within a specified time.the intention is to go back to healthy weight
I am very happy with the results I have got so far.
Thanks VK, Sharat Sir and All VK teachers who are helping people with such an amazing set of ideas to use VK wisely
God bless all
Thank you
Hi @"Puneet-Certified VK Teacher" as suggested by u I started following same thing but instead of reducing I increased more 4kg within a 1 week span even in a day I drink 7-8 mug of warm water I charge it with flab down serum, gym serum, alpha women serum and golden sunrise.
In one week, weight increase of 4 kg needs medical attention. Please consult a good doctor.
Also Cosmic Serums will take time to work, and its not due to Cosmic Serums that weight would increase. You can continue with VK healing anyways.
Check your eating habits, the weight building might be happening earlier also. But maybe now you are correlating it with VK healing.
Also check your emotional status. Many people tend to eat and sleep more with emotional stress. May be you need to take Cosmic serums for your emotional healing too.
Find out the cause of this weight gain ......and treat that cause too.
GOLDEN SUNRISE to your healing !!
Maam m not blaming Vk cos I know it will take time for result n I have to keep patience it just I want to know either m doing it in proper manner or not. And I hardly get time to sleep in a day for 5-6hours.
You can watch the announcement post by Sharat Sir....which has videos on how to charge water and follow it.
Also follow the signals. Taking energies is one thing but you may need to do actions....find the cause of weight gain.
Earlier VK users have shared success stories that they got to know about a Nutritionist who helped , some joined Gym , some got motivated to reduce Junk food and they replaced it with healthy food , for some it was releasing mental stress through meditation.
So follow the signals....see what comes to you.
Serums work on body and mind both.
If there are mental blocks to follow some actions...you need to follow when there is a sign received.
One VK user came across a health fitness program nearby to residence. So the person happiy accepted.
This action of following signals and finding the root cause is important part of healing. Its not only patience . Its patience with actions .
GOLDEN SUNRISE !!