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How to release emotions accumulated over the years

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[#2289]
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What is a good way to release the emotions accumulated over the years? Starting from childhood we accumulate so much and then it goes on accumulating over the years.


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@haresh

In 1st you are working on past.

In second you are working on past accumulater and present.

Go by your inner guidance and you can choose.

Each situation can be different and may require different healings.


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