Age is 39 yrs.. Daily Routine is office and home and morning pranayam and walk. Diet is normal home made veg food .. snacks tea and some sugarfree biscuits afternoon lunch daal rice and sabzi eve tea diet snacks and dinner again same veg daal rice some sabzi.. medicines are ayurvedic for acidity issues, sugar issues, digestion sinus morning headaches nrck shoulder pain and myalgia body pain and all.. have operated 6 mnths back removed my gall bladder coz of stones and severe pain in abdomen.. too many physical symptoms an getting treated for
