Rakhi-Certified VK Teacher
Keymaster
Post count: 6817

@Majida

In 4 hrs ….4 doses will not be considered as spread thru the day for water

You can take the energies by direct request when you are fasting.

Also since you have more than one VK you can use the BOOST method to increase the energy.

While fasting do take PERFECT HEALTH SERUM it helps