Dave76
Member
Post count: 53

Golden Sunrise Sanjay sir,my perception was when i read the VK manual when we say the word anulom vilom pranayam 3x and place the VK on our chest my body will get the feeling of that type of pranayam or same goes for the kundalini reiki…as its mimicking so does the practitioner gets that same feeling? coz in the manual it says rather than spending long hours on doing the actual thing with VK you can experince the same thing.