Posting here the method for VK users to know and practise
☀There are many emotions which gets trapped in our bodies since childhood. Some emotions hurt our body and give rise to health and emotional imbalances.
☀So here is an exercise to do with VK to release such emotions.
☀Gratitude creates a higher frequency . When say I love you….You create the highest vibration in your body.
Love and Gratitude together can create wonders with VK.
☀Procedure.
1⃣ While wearing VK , write on a paper
I love you I thank you
Just keep writing this continuously for 15 min.
You can type on your computer or phone but do not copy paste.
2⃣. While you are writing this think about people in your life right from childhood.
Do NOT think forcefully . Just think randomly.
It can be relatives friends even a milkman or vendors or neighbours or people who met you only once.
3⃣. Just let them come in your thoughts at any speed as they come.
4⃣. Continue writing for 15 min
5⃣ You may feel change in emotions sometimes you may smile or sometimes you may cry or any other feeling. Don’t stop before 15 min.
6⃣. After 15 min, hold VK in your hand and say
VK GOLDEN SUNRISE ENHANCE MY LOVE AND GRATITUDE MULTIFOLD AND SEND THEM TO THE UNIVERSE NOW .
Say this 3 times and keep VK aside for 30 min
7⃣. Do this daily at least for few weeks.
8⃣. You will feel lighter in your heart and body. You may overcome chronic illness. You may experience personality changes.
Do share your experiences with VK and this exercise.
Thank you Sharat Sir for this guidance and gift of VK