Puneet-Certified VK Teacher
Participant
Post count: 1685

@Madhoo ji, we call it VOB as we are doing it as a method to heal specific organ/illness and so mostly we use for organs only.

VK gives energy to any situation/request in same way as in VOB effectively.

however along with rotation we also do it by

simply writing on a paper and keep chanting in touch of vk placed over it.

https://www.litairian.com/easy-ways-vob/

Rotation for long time is difficult and it also cause pain & uneasiness.

Both are same effective rotations or chanting.

You can also do if you want to do rotation continuously or write on a paper and keep chanting as per your convenience.