A dose is a sip of water charged with VK. A dose is also a direct request to VK.
So for 4 doses, drink charged water 4 times in a day, spread through out the day normally.
And 4 doses with direct request…..is to place a request 4 times spread through out the day.
In any of the methods , follow 4 times for 4 doses.
Dose is not only a water dose but request to VK by any methods….
When you charge water, the water is charged and it remains charged, till you keep on consuming it. The energy reaches your internal body for consumption through water.
When you place a direct request say to your immune system or to your website, energy is also consumed at the same time, so the supply should be given for more time. VK can work on one request for a maximum of 30 min. After 30 min its ideal.
Please read this article on 30 min auto healing by VK.