@Shirish ji
An idea clicked that you could MIMICK the plate effect with safety and security.
Try this for few days ….does it give you good relief.
Keep the intention to VK to mimick the plate effect as suggested by Dr. XYZ for my knees with safety and security.
Another experiment you can do is to request VK ….Give my knees strength which is in a marathon runner….here you will mimick the STRENGTH of knees which can run a marathon.
I have done similar requests many times and i have got wonderful experiences…..
Pl do all requests with safety and security.