Golden Sunrise
To clear most of your doubts and to get answers to most of your questions please direct yourself to read Basics of VK one more time through this link
https://forum.litairian.com/categories/basics-vibbes-kada
All methods of sending energies are equally effective, there's no doubt in that,whatever matters is your intention. When we charge water for a certain healing your VK is free in 5 minutes after charging water and you can do several other healings by direct requests.
Drinking more water is not a crazy thing as one should be drinking atleast 2-3 litres of water in a day and if this is charged with cosmic serums and healing energies it is a bonus isn't it
Now regarding you asked about my experience of releasing emotions and ONE SOUL SERUM use
I wanted to improve my relationship with specific person but due to some past hurts and past feelings I was reluctant to do that healing even though I knew since last year what I need to do with VK to achieve the results but the trapped emotions of anger, hatred etc were not allowing me to do it but When I did EFT with VK all those emotions vanished fro my mind and automatically VK guided me to do next healing
But I was not counting any number of healings and wasn't expecting that when will I be able to see results and when I do any healing with VK like this have always got positive results even better than I might have thought.
So please surrender yourself to Divine while doing healings
Hope that helps..