Thank you so much. I am eating healthy and have so far lost nine pounds. I only sleep well with medical marijuana. These are very good suggestions and I will try them as this is keeping me immobile and getting me depressed. The chicken shots I think actually made it worse. It could just be that I injured my knee again as it started with a torn maniscus and then they found that my knee is bone on bone. The suggestion sounds like it could help. I’m so thankful for you and your team. You are so dedicated. Golden Sunrise to you all.