For ECS ..switchwords.. Mimulus, Mustard, Whitechestnut, Pine, Rescue Remedy.
Crystal… Rose Quartz, Clear Quartz.
Affirmation…. I love and forgive myself, I give respect to everyone and it is resiprocated in multifolds.
I am supported by universe at every step.
I focus on good and positive.
I feel deep well of peace at my core.
