On alternate day please do one of these SELF READING MEDITATION.
One day with MAHAMRTUNJAY MANTRA ….
https://www.litairian.com/meditation-maha-mrityunjaya-mantra/
Then next day….RELEASE NEGATIVE EMOTIONS WITH LOVE.
https://www.litairian.com/release-negative-emotions/
Mon Wed Fri …..one meditation
Tue thurs sat …2nd meditation
Sunday whichever you feel to do
Also release this thought that tremors are genetic…and you got it through your lineage