GOLDEN SUNRISE
In the [Basic post 24 of charging water and things ](https://forum.litairian.com/discussion/1262/24-charging-water-things-methods#latest
"Basic post 24 of charging water and things ")
It mentions clearly
VITAMIN D / CALCIUM AS PER NEED
Calcium VitaminD are already in our body as a part of bones. So here safety and security is not required.
Safety and security is required when we mimic things like crystals , other therapies, stones which may have undesired effects also.
With nutrients, it should be as per need of the body. Excess may cause undesired effects.
So we just say as per need of body.
If you had the two intentions as per need and with safety and security. There is nothing wrong in it. This is also OK.
Do not get stuck with procedures, VK is an intentional tool, when you say charge with …..it will follow you.
Why should you get this doubt?