Congratulations to you for a new happy life…..
The answer to most of your questions is in VK TIP 23….TIME MANAGEMENT.
Check this post
https://forum.litairian.com/discussion/879/vk-tip-23-time-management#latest
For Serum combination, since you are a good VK user past almost a year….i request you to come up with the energy combinations/ Cosmic Serums you feel you should take.
We will help you more if anything needs to be added. Sir wants all of us to explore litairian website and he has put in lot of efforts in writing about VK and energies,
‘GOLDEN SUNRISE to all your efforts.