Whenever a healing is suggested….you can take its energy with a simple request.
If you have a doubt , use the SEARCH option on this forum….there is lot of knowledge shared.
Do read the posts regularly if you wish to explore infinite possibilities with your VK.
Please check this post for procedure.
https://forum.litairian.com/discussion/comment/6220/#Comment_6220
Do read the BASICs of VIBBES KADA section….then you will be an independent healer.