GOLDEN SUNRISE
Energy is everywhere. We take or receive energies in various forms ….like food, water, air, medicines, exercise, bath, dancing, singing.
We take these energies based on our inner guidance and need. Similar way is the energy requirement with VK.
An infant needs a feed more than 15 times in a day. , an adult needs meals around 3 to 4 times.
A sick person needs more energy with treatment. A person who is in adventure tour will require more SHIELD OF 7 RAYS.
You are the best person to know the energy needs of your dear ones.
Generally we take SHILED OF 7 RAYS at least once in the morning. If required during the day again and so on.
In a sandstorm or earthquake area, the need would be more. Please read Sharat Sirs post no 13 again.
Please do read about the ways SHILED OF 7 RAYS works to protect. And you can decide the need with practise.
To know where the energy stays or goes is again with practise, we do not analyse whether the food got digested to enough fats and proteins and whether the vitamins were absorbed enough. You cook and eat and leave the rest to the body.
Just keep using VK and you will learn and know more.
Also read FAQ on VK article on litairian website.
Its my personal experience, that one should keep reading more and more to get new ideas and ways of healing and learn the concepts too.