Dear Shiva bro, Please follow what ever said by Rakhiji/Sharatsir first at least for one month and share your experience other than simply bombarding with questions on the same issue, as they are very busy with several other questions.
Take time to read and digest the info in the links provided above. You will feel much more better after going through the above remedies, that i am sure.
Extremely sorry, if you felt my above comments harsh. Golden Sunrise.