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Dear @Sharat Sir-VK Inventor / VK Teachers,
Request you to through some lights on Kundalini meditation by Sharat sir.
The Dos' and Don'ts' as well as the benefits plz. It would be a great help.
Have you heard this audio and practiced it anytime ?
Yes Mam.. I felt relaxed. I wanted to know about it's dos and don'ts'.
Sp put this question here.
And can I take the energy of this meditation as well with VK?
Thank you @Puneet-Certified VK Teacher Sir !
Hello Master Sharat can we get this meditation in English please ? Or at least the transcript ? Thank you
Please wait for English version, Sir will be sharing it once its ready.
Good Morning and Happy New Year!!!
Please, is the Kundalini Meditation by Sharat Sir already available in english?
Many Thanks and Golden Sunrise to ALL