Would appreciate a response

mahesh

Two and a half years ago I saw some frightening images in my mind and I could not stop them. This caused a lot of fear and anxiety as I thought I was losing control. Now all those images etc are gone but the memory of the fear i experienced still remains and disturbs me. I am much better but I would like to erase the memory, the fear, the experience to be able to live a normal life. I have checked a lot of posts on overcoming the past' and I am using Mood up serum, Alpha Male serum, Bravo serum (ref Sharat Sir). I also use All Clear Serum and I also listen to theOvercoming bad memories' audio. Any other suggestions/ideas from people on the forum, Rakhi-ji, Sharat Sir would be welcome.
Thank you very much,
Mahesh

Puneet-Certified VK Teacher

@mahesh ji How much time since you using these Energies with VK?

mahesh

maybe 10 days...

Puneet-Certified VK Teacher

Ok. Can you elaborate what conditions you faced during depression or issues in past

mahesh

For a long time I kept seeing the disturbing images in my mind and I could not stop them. This caused a lot of fear and anxiety. After some time, the images stopped. I dont see any images now. But the fear i experienced I cannot forget; i still keep thinking about the difficult time i have gone through for 2 years and it disturbs me, i find it difficult to socialize, to travel, etc......I hope that answers your question, Puneetji

Puneet-Certified VK Teacher

Thankyou for answering. Did you have any physical issue or experience something. Was you agressive with family and friends at that time?

Puneet-Certified VK Teacher

To explain more " the images occured in your mind only or was there any physical thing happened.

mahesh

no physical issue, no aggression.........it was in my mind........

Puneet-Certified VK Teacher

Do you feel any changes in your senses after that like any hearing problem? Lack of concentration? Eyesight weakness? Or any other.

Puneet-Certified VK Teacher

It was also be helpful to guide if you can please tell about your relationships with family and friends.

mahesh

Puneetji....no hearing problem, eyesight ok, earlier my concentration was hit but now my concentration is fine. I am single, live alone, i have a lot of good friends but i am not able to socialize with them as much as i would like to because of the anxiety.

Puneet-Certified VK Teacher

Thanks for sharing all the details.

Puneet-Certified VK Teacher

Sir First of all i would suggest you "How to choose between Calm down Serum and Mood up Serum" ie; Mind Emotional discussion.
If you have restlessness, if your mind keep overthinking, un- control thought process, past event or images suddenly occurs and mind runs aggressively than you Should Choose CALM DOWN SERUM.
If you have sadness, sorrow, emptiness, grief, Low mood of feeling than you can go with MOOD UP SERUM.

To know more
https://litairian.com/differences-cds-mus/

Puneet-Certified VK Teacher

Now choosing for Fears if a person is generally fearsome having any particular type of fear, low confidence, lack of courage, and all other types of fear than person should use BRAVO SERUM

Puneet-Certified VK Teacher

If you are a "Mood up Serum" person as in mind emotional discussion than you should follow same guidance by @SharatSir
Mood up Serum + Bravo Serum + Alpha male serum + Bach flower rescue remedy + Balance Serum

If you are "Calm down Serum" person than you should use Calm down Serum + Bach flower rescue remedy + Bach flower mimulus remedy+ balance serum + alpha male serum.
(This combination is best for mind restlessness, unknown fears, past hurts, anxiety and depression)

To know more
https://litairian.com/mimulus/

To know more
https://litairian.com/rescue-remedy/

mahesh

Thanks, Puneetji......I think I'm more suited for Calm Down Serum...

mahesh

I'm confused between Mimulus and Bravo Serum. I read the article on Mimulus and I dont feel I fit in there. My fear arises from the memory of the fear and pain I have gone through, I cant forget it.......Pls advise....Sorry to bother you.

mahesh

Payal-ji has my number. I could explain the whole thing better on the phone if you are not too busy to call. I would be grateful if you could call as the anxiety is troubling me quite a bit.

Puneet-Certified VK Teacher

Sir Bravo Serum should not be used with Calm Down Serum thats why i have made this Combination for your need.
Calm down Serum + Bach flower rescue remedy + Bach flower mimulus remedy+ balance serum + alpha male serum.

You can charge water with these Energies using VK and drink 6 to 8 times a day minimum or follow your inner guidance for more need.

Puneet-Certified VK Teacher

This forum works totally on human interaction not on any automated or computerised answering softwares.
All your queries answered personally.

Kindly please use VK as much as you can, Anxiety & severe depression takes time and patience to heal.

You should start following the guidance at urgent bases now.

You should be patient for Teachers can connect on call only at their free time schedule in any case.

Puneet-Certified VK Teacher

You can also Do EFT with VK to release negative Emotions or any specific emotion like fear, greif, or other.

To know more
https://litairian.com/get-positive-effects-eft-emotional-freedom-technique-using-vk/

mahesh

Thanks, Puneetji

Puneet-Certified VK Teacher

Medical psychtric practitioner charge fees in thousands to suggest the below Guidance.

Along with the above Energies and healing i request you kindly please check your Daily routine.
You can keep writing daily dairies.
You can start painting or color book.
You should daily walk in nature, hug trees, touch plants, animals.
You should do breathing yoga, meditation, excercises.

Also please check these Meditation by @SharatSir in links below

https://litairian.com/release-negative-emotions/

https://litairian.com/meditation-maha-mrityunjaya-mantra/

Puneet-Certified VK Teacher

I wish you Golden Sunrise Health and happy Healing.

mahesh

Thanks..... I have been practising Maha Mrityunjay Mantra (SRM) for the last two days. Its fantastic.......

mahesh

Puneet-ji, could you recommend a switchword video for my fear and anxiety? Thank you.

Puneet-Certified VK Teacher

Sir you can watch this video by @SharatSir
https://litairian.com/switchwords-depression-cure-instant-happiness-intense/

mahesh

thanks, Puneetji