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I tried to meditate with VK but every time I get distracted with my life problems. I just want a good meditation session. Earlier it was powerful with VK but now it's just not happening. Can you tell me what do I do
VK can help in the meditation. For this, sit quietly in a meditative pose and hold VK in between both hands, now simply place a request to VK like "VK please give me deeper possible meditative trance", now focus on the heart center and meditate, or follow your own way of doing meditation.
Wow sir this is so simple request to VK for meditation and spiritual practices.
Thankyou suchita ji for sharing your wonderful experience.
I practice Golden heart blessing meditation
This gives me huge relaxation and calmness i feel like floating in air
You can also use BALANCE SERUM to connect your body, mind and soul
Use it daily at least 4 times a day.
If you fall asleep, its ok. But you may miss blessing some part of your life which you want to if thats your wish.
When we do blessing meditation it should be from our heart and not as a compulsion.
We are enhancing our blessings with VK.
You can please do it in daytime when you don't have the pressure for next task ideally.
Any meditation should be done when you are free and not in a hurry.
I fall asleep many times in meditation even when its daytime, thats ok. I guess VK knows that we need to go into deeper level within sleep. So it manifests sleep .....
Frequency depends on your own inner guidance. You can do as you feel to
You can also use BALANCE SERUM instead of Aura/Chakra Flush.....