It looks like you're new here. If you want to get involved, click one of these buttons!
GOLDEN SUNRISE Friends
There are many emotions that get trapped in our bodies since childhood. Some emotions hurt our bodies and give rise to health and emotional imbalances. They also come in our way of progressing in our lives. Rather than moving ahead we always feel stuck.
So here is an exercise to do with VK to release such emotions.
Gratitude creates a higher frequency. So how about saying I THANK YOU?
When we say I LOVE YOU... Love can create the highest vibration in our body.
Love and Gratitude together can create wonders with VK. How... Experience it yourself !!
Step 1. While wearing VK, write on a paper
I LOVE YOU I THANK YOU
Just keep writing this continuously for 15 min.
You can type on your computer or phone but do not copy-paste.
Step 2. While you are writing this think about people in your life right from childhood.
Do NOT think forcefully. Just allow them to come randomly in your thoughts.
It can be relatives friends even a milkman or vegetable vendors or neighbors or people who met you only once.
Just let them come in your thoughts at any speed as they come.
Continue writing for 15 min
You may feel the change in emotions..... sometimes you may smile or sometimes you may cry or any other feeling or no feeling too. Don't stop, continue to write for 15 min.
Step 3. After 15 min, hold VK in your hand and say
VK GOLDEN SUNRISE ENHANCES MY LOVE AND GRATITUDE MULTIFOLD AND SENDS THEM TO THE UNIVERSE NOW.
Say this 3 times and keep VK on the paper or aside for 30 min
Do this daily at least for few weeks.
You will feel lighter in your heart and body. You may overcome chronic illness. You may experience personality changes. Many blocks may dissolve.
Do this without expectation, that would be best !! Don't look out for changes, ALLOW VK to work for you
Do share your experiences with VK and this exercise.
Thank you Sharat Sir for this beautiful guidance and VK in our life.